Your dream life is shaped by the NEXT decision you make, not the last one. 

A baby step today will turn into a giant leap tomorrow. 

We believe that every single person is capable of anything they set their minds to. We GET how hard it is to stick to doing the same thing every day, even when we know it's good for us.

The Habitbetter app is the ultimate tool for building life changing habits. We help you train your brain so you can keep your eye on the prize and stay focused on your goals, whether you're looking to improve your mental health, physical health, relationship health, or business.

This is why we use journaling as the keystone habit for your success. Our app offers daily journal prompts that will get you further on your goals, along with easy tracking, rewards for your progress, courses to teach you how to get ahead, and so much more. Every time you open the app your stress levels will come down and your motivation will skyrocket.

We'll give you the tools you need to not only achieve your goals, but to live a habitually happy life, too. Joy and play are an integral part.

Regular journaling creates a domino effect onto every other area of your life, and is the ultimate tool for goal setting, self reflection, stress relief, and creativity. Once you conquer your journal, you can conquer the world!

It can be intimidating to pick a destination without knowing at all how to get there. We'll provide you the map!

Sean is a MBA, certified Scrum Master and Triathlete, and Katie is a licensed therapist and multiple business owner. We couldn't be where we are without making the decision to start and then putting in the daily work to get there.

When you download the Habitbetter app, you get an invitation to join the Habiteers, full of other fun, ambitious goal setters just like you.

The habit change Toolkit walks you step by step through breaking the habit that is holding you back and creating the habits to move you forward

"I've barely scratched the surface of what Habitbetter has to offer, and my life is already immensely better.

My personality is one that tries to start a habit, but then a few days in gives up...and just with journaling, this one little thing has changed me...it sets my day up for success."

Donna F.

"I would recommend Habitbetter to anyone and everyone (and I have).

Their courses are so informative and really make you look deep past the surface to some things you may not understand about yourself yet. Their focus on journaling really helps you explore your feelings in a way that helps to truly bring out the best results from you."

Daniel T.

“Habitbetter is a game changer.

I never knew how much journaling could change my life until I started taking their courses! Journaling everyday has improved my happiness, focus, creativity, and energy.

I feel like I'm becoming the person I was truly meant to be. I can't recommend them enough!"

Tricia C.

The two of us couldn't be more different...except when it comes to mental health, goal setting, and healthy coping skills.

Sean is a MBA, certified Scrum Master, and triathlete who lives, breathes, and eat healthy habits. He is an active journaler and meditates daily. Sean has read just about every book on self improvement, habit formation, and goal setting, and wanted a better way to share what he's learned. So, as the ultimate achiever...he created it. 

Katie is a Licensed Marriage and Family Therapist. She trained at one of the top ten academic medical centers in the U.S. and now she has her own private practice in San Diego where she works with individuals, couples, and families to manage and overcome their struggles, heal and strengthen relationships, and find growth and fulfillment. She co-founded Habitbetter to make these tools for growth accessible to all who want them.

We're so excited our dream app is becoming a reality! Join our team and help us reach our goal of supporting one million people in achieving habitual happiness.